Thursday, May 7th, 2009

Good Fat and Bad Fat – Know the Difference?


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There are good fats and bad fats but do you know the difference? This article explains what the difference is between the two.

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Thursday, May 7th, 2009

The Fast Weight Loss Diet Exposed – What You Should Really Know About it to Avoid Mistakes


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There is a wide range of diets that result in rapid weight loss results so these are the most popular weight loss diets to be followed. The two most popular diets that are available are the south beach diet and the Atkins diet.

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Thursday, May 7th, 2009

The Slow Burn Fitness Revolution – What’s it All About?


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The Slow Burn Fitness Revolution improves your strength and overall health working out once a week for 30 minutes in total. The goal of the program is to quickly and efficiently build your strength without injury and without the risks that accompany most other exercise and fitness activities.

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Wednesday, May 6th, 2009

Weight Loss, Obesity and Calories

Obesity has become a very common problem to us. You can see a lot of people who are considered obese. To this end, losing fat becomes something very important in our agenda. We have to consider a weight loss plan if we find that we have gained weight recently.

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Wednesday, May 6th, 2009

Best New Diet 2009 – Oprah’s Didn’t Cut it, Find Out What Did!

So what’s the best new diet of 2009 anyway? Is it the acai berry diet, the banana diet, or some other fad diet? Of course not, we’re talking about real world results here and what really counts. Its quite funny how the most popular diets can many times be the absolute worst ones, however this diet I plan to explain to you is far and beyond the best diet to appear in the past 5 years.

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