BurnUpTheFat.com » Health, Mind, and Body – Book Reviews

The Slow Burn Fitness Revolution – What’s it All About?

admin — Thu, 07 May 2009 08:09:14 +0000

The Slow Burn Fitness Revolution improves your strength and overall health working out once a week for 30 minutes in total. The goal of the program is to quickly and efficiently build your strength without injury and without the risks that accompany most other exercise and fitness activities.

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The Top 10 Brain Health Books of 2008 – Ready For Some Mental Exercise?

admin — Wed, 06 May 2009 05:20:40 +0000

Here you have The 10 Most Popular Brain Fitness & Cognitive Health Books of 2008. I hope you find them as stimulating as I did – ready to exercise your brain by selecting at least one to read?

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Baby Steps To Victory

admin — Tue, 05 May 2009 12:41:54 +0000

You can’t accept failure to define your life, because this is what it does, it defines your life, this means that action is no longer present… it’s not alive, everything is dead, a mental condition that doesn’t want to act. It doesn’t mean to lose a fight, because in a fight there’s actions, it means staying down.

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You Can Heal Your Life

admin — Mon, 04 May 2009 19:25:13 +0000

The book that changed my thinking about health and our ability to heal our bodies is the classic from Louise Hay ” You Can Heal Your Life.” This is the single greatest book on the power of our emotions and thoughts on our overall health.

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Is Panic Away the Ultimate Panic Attack Cure?

admin — Sun, 03 May 2009 03:56:18 +0000

You will find out in this book review how Panic Away written by Joe Barry will help you cure your panic attacks naturally and quite fast. But before we even get to this review of Panic Away… let’s check to see if you are experiencing any of these hallmark symptoms of panic attacks as defined by American Psychological Association.

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No Nonsense Muscle Reviews – My Take on the Best Selling Muscle Building – Fat Burning Programs

admin — Sat, 02 May 2009 19:28:10 +0000

Let’s cut to the chase. There are many programs on the internet that claim to have you building loads of muscle while getting ripped abs, yada yada yada. The most popular and best-selling programs include: “Feed the Muscle Burn the Fat” by Tom Venuto “No Nonsense Muscle Building by Vince DelMonte “Muscle Gain Truth” by Sean Nalewanyj You may have seen many of the (a-hem) reviews on the internet espousing one of these programs with praise after praise.

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Sound Bodies Through Sound Therapy – Book Review

admin — Fri, 01 May 2009 01:07:02 +0000

Dorinne Davis has written many books that concentrate on the subjects of hearing and sound. In the well-researched textbook, Sound Bodies through Sound Therapy, she looks at the concept of sound being a nutrient for our bodies.

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Autism Book Review – Autism Heroes No Longer Ignored

admin — Thu, 30 Apr 2009 12:20:30 +0000

Autism has been ignored for too long. Most recently, however, there is more awareness of autism and much of that awareness is being advanced by individuals who have a personal stake and personal interest in autism and its affects – parents and family members. In their quest to spread awareness, they have been joined by healthcare professionals, teachers and others who treat individuals with autism and who have put the time and energy into researching its causes and treatment. In addition to awareness of the disorder, there is a deeper and bigger awareness. It is the awareness of the people who struggle with it and try to overcome it.

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Reiki Books

admin — Wed, 29 Apr 2009 12:52:38 +0000

Though Reiki may seem like a hands-on technique, the practice and study of Reiki is a constantly evolving process and here are some Reiki books that can be greatly useful as a study tool: The Original Reiki Handbook of Dr. Mikao Usui: The Traditional Usui Reiki Ryoho Treatment..

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The Key to Solving Difficulties

admin — Tue, 28 Apr 2009 23:49:51 +0000

I’ve been reading & watching some really great material in the last couple of weeks & I really must share. I’ve been reading Norman Vincent Peale’s book ‘A Guide to Confident Living’. It was written in 1948 which is well before my time.

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