BurnUpTheFat.com » Mind Body Spirit

Fascinating Things to Know About Healing Past Lives

admin — Sat, 02 May 2009 06:35:04 +0000

The present, especially now, is very compelling. Why would you want to be concerned about past lives with so much to explore and understand in your current life? Sometimes understanding past lives gives you clues to unveiling mysteries and secrets about your current experience. Here are some fascinating facts about past lives that you might want to know.

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How Negative Heel Earth Shoes Helped My Back Problems!

admin — Fri, 01 May 2009 17:00:59 +0000

Earth shoes helped my back problems! First off I’m not a doctor or sometimes a chiropractor. I am just a regular guy talking about some shoes that now love to wear.

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Healthy Solutions For a New Year

admin — Thu, 30 Apr 2009 20:39:29 +0000

Many of us start the New Year with reflections on the past and how to improve our lives in the year to follow. Although, resolutions often don’t work, this time of quiet reflection gives us the opportunity to focus on the important things we want to achieve in our lives. For me, it is a little letter that will remind me throughout the year where I want to put my focus and energy on.

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Can Your Thoughts Be Making You Sick?

admin — Wed, 29 Apr 2009 16:17:59 +0000

Could your body be sending you a message well before a serious and potentially life threatening heart condition manifests? It is very possible.

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Brain Reserve and Exercise Improve Memory and Keep Alzheimer’s At Bay

admin — Tue, 28 Apr 2009 18:28:56 +0000

How’s your brain reserve? If you are not sure what this is or how to get it you’ve come to the right place. The thought of spending my retirement in a nursing home makes me cringe. Sure I hit age 77 recently, but it’s a young 77 and I’m not ready for assisted living yet.

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360 Degrees of Good Health

admin — Mon, 27 Apr 2009 07:33:27 +0000

When one area of your life seems out of balance, you may need to examine your well-being, full circle. Follow this simple plan to look at what’s working, and what isn’t, in different areas of your life.

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Childlike Behavior

admin — Sun, 26 Apr 2009 17:50:36 +0000

Sometimes childlike behavior allows adults to find joy in mundane pursuits. It’s said that youth is wasted on the young, but adults need to take a closer look at what we can to to experience youth even as we age.

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Alpha Brain Waves – How to Relax Deeply

admin — Sat, 25 Apr 2009 11:26:56 +0000

Alpha brain waves may be a little complicated to understand if you’re not entirely sure what they are. To put it simply, alpha brain waves are electromagnetic oscillations that arise from synchronous and coherent activity in the human brain.

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Natural Healing – Full Commitment

admin — Fri, 24 Apr 2009 01:18:07 +0000

Did you ever feel like you were just going through the motions of your life? We mostly know you can coast on this strategy once in a while when you really have to. But it’s helpful to also recognize that there are times when it’s a terrible mistake. Where full commitment makes all the difference. It’s worth the practice.

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Nature’s Way to Wellness

admin — Thu, 23 Apr 2009 16:22:34 +0000

The ancient Chinese believed that our health and well-being are influenced by nature. As you enjoy the sunshine and lush plant growth this summer, you have a perfect opportunity to reflect on how this season’s gifts can impact your health. Unfortunately, we are all guilty of blocking out the voices of nature-replacing them with supersized orders of fast food and negative thoughts that impact our daily actions and wreak havoc on the body, mind and spirit.

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