Archive for May, 2008

Saturday, May 31st, 2008

You are What Your Mother Eats

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Saturday, May 31st, 2008

Weight Loss and the Mind – Instantly ‘Swish’ Your Mind – Podcast #48

In today’s podcast, Shane James and Scott Paton discuss instantly changing your mind. Shane introduces a powerful fast tool to change your mind and its states. The Swish Pattern.
Weight Loss and dieting are an epidemic in today’s society. It is more a function of how we think than anything else. There are hundreds of diets [...]

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Saturday, May 31st, 2008

Six Pack Abs Exercises – Here’s Why You Should Ditch The Repetitions

Do you ever do hundreds of reps to work your abs? Haven’t we all? As you might have read before, your abs are exactly like every other muscle in your body. So why are you wasting time with BORING repetitions?
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Saturday, May 31st, 2008

Is Dr. Gudakunst Top Secret Fat Loss Secret A Fraud?

Dr. Gudakunst Top Secret Fat Loss Secret has been a very become a popular selling guide on the internet. It’s website promises people can lose 20-50 pounds of excess weight fast. It also claims that obesity and weight loss issues are because of parasites in the human body which prevent people from losing weight. Is [...]

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Saturday, May 31st, 2008

Injury Prevention – Train, Don’t Strain

Advice and information to help you exercise better and safer. Four steps that should be taken if someone does suffer an injury.
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